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Oprah Winfrey’s Weight Loss Journey: If She Can’t Win, Nobody Can

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If Oprah Winfrey Can’t Win When It Comes to Weight Loss, Nobody Can

Criticism of Winfrey’s body shows just how much of a losing game diet culture is, even if you are one of the most influential people in the world, experts say. The intense scrutiny is typically reserved for celebrities, but it is an experience many individuals endure due to diet culture, which encompasses societal pressures and messages that shape our eating habits based on the pursuit of an ideal body image.

Dr. Alexis Con, a certified disorder specialist, pointed out that this phenomenon stems from diet culture, which undermines individuals, especially women, by reducing them to their physical appearance and highlighting their imperfections as a means of diminishing their power.

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The criticism directed at Winfrey’s physique exemplifies the detrimental nature of diet culture, suggesting that even the most influential figures are not immune to its pressures. A 2019 meta-analysis revealed that over 80% of weight lost is regained within five years, indicating that diet culture thrives because it is not as simple as choosing one’s body weight.

Despite her recent weight loss, Oprah Winfrey continues to face scrutiny over her methods. She has admitted to using weight-loss medication, which has sparked further debate about the societal standards regarding body size and weight loss strategies.

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