What Experts Say Really Causes Facial Swelling Called ‘Moon Face’

What Experts Say Really Causes Facial Swelling Called ‘Moon Face’

Moon face, medically known as moon facies, refers to the swelling that builds up on the sides of the face, giving it a rounder, puffier appearance. This condition is not solely caused by stress or elevated cortisol levels, as often portrayed on social media.

Experts emphasize that true moon face is associated with conditions such as Cushing’s syndrome, which involves the overproduction of cortisol by the adrenal glands, leading to a range of symptoms including puffiness of the face, increased fat accumulation around the neck, and obesity in the upper body.

Other factors contributing to facial swelling include fluid retention due to dietary choices, hydration levels, and hormonal fluctuations. Additionally, certain prescription drugs and medical issues like kidney disease can also contribute to fluid retention.

While stress can elevate cortisol levels, these levels typically do not rise sufficiently to cause a moon face. Instead, chronic stress can lead to other skin issues like breakouts, lackluster skin, and accelerated aging.

Experts recommend addressing the underlying causes of fluid retention, which may involve adjusting medication, managing dietary choices, and incorporating anti-inflammatory foods and lean protein into one’s diet.